Burnout can lead to physical illnesses, but can be managed by prioritizing sleep, nutrition, movement, self-reflection, and connecting with loved ones.
Category: Peak Burnout
Posted inPeak Burnout
IN PHOTOS: The art of not being able to anymore
This is a love letter to Cal Poly’s exhausted. This piece explores burnout not just as exhaustion, but as a shared experience. Burnout is filled with small acts of coping, connection and care. It’s a reminder that even when we can’t do it all, we’re still doing enough. Most likely to romanticize burnout “It’s important […]
Posted inPeak Burnout
SHABANG Battle of the Bands winner seeks new creative methods through burnout
Pagel, a busy singer-songwriter, discusses her struggles with writing, the pressure of creating for her band, and the importance of embracing failure and authenticity in the process.
Posted inPeak Burnout
Writer’s Block: Running out of words
Writer’s block can be caused by a lack of confidence, pressure, and perfectionism, leading to a blockage of words and a feeling of dryness, but it can be overcome by talking to other creatives and taking a break.
Posted inFeatures
ASI President, campus student leaders tackle imposter syndrome
Impostor syndrome is a common phenomenon among Cal Poly students, causing them to doubt their abilities and feel isolated due to cultural differences, but seeking support from peers, faculty, and family can help build confidence.
Posted inPeak Burnout
College influencers at Cal Poly navigate brand collaborations and burnout
College student influencers face challenges such as navigating trends, maintaining authenticity, and dealing with unpredictable algorithms, while also being overlooked for brand ambassadorships due to their school’s size and sometimes facing fake results in ads.
Posted inPeak Burnout
Muffin tin scalloped potatoes: A taste of home for Cal Poly students
The Cal Poly Food Pantry offers a free resource of ingredients for students to make cheap, filling and easy meals like muffin tin scalloped potatoes.
Posted inPeak Burnout
The Peak: Burnout Issue
This issue of The Peak explores the experiences of Cal Poly students who are feeling the effects of burnout due to the fast-paced environment and pressures of the school.