Floating in a water-filled tank with 1,100 pounds of dissolved Epsom salt, heated to match a human’s natural body temperature is one way people are blowing off steam.
Tag: mindfulness
Posted inFeatures
The new Ecstatic Dance and Mindfulness club welcomes all movement
The new Ecstatic Dance and Mindfulness Club aims to spread awareness of ecstatic dance and its meditative nature.
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The art of politics and meditation
University of California, Santa Cruz associate professor and political theorist Dean Mathiowetz has been researching the relation of modern Buddhism to democratic theory. Mathiowetz spoke to Cal Poly students and faculty Oct. 19 in the Warren J. Baker Center (building 180) on this paradoxical idea of bringing in the art of meditation to the practice […]