Posted inOpinion

Re-adjusting after study abroad: The challenge nobody warns you about

Everyone warns you about culture shock before you go abroad. They tell you about language barriers, homesickness and the confusion of navigating a foreign country. What nobody prepares you for is the reverse culture shock of returning back home.
When I returned to Cal Poly after a semester in Spain, I expected a seamless transition back into my old life. Instead, I found myself struggling with something I never anticipated: the amount of time school demands here in comparison to abroad.

Posted inOpinion

Rest for success: The science behind sleep and why students need it

Towards the end of my freshman year, after a week straight of surviving on less than five hours of sleep each night, I found myself blankly staring at my computer in my common room, trying to complete a simple assignment that should have taken 30 minutes.
This night became my breaking point. I quickly realized that sleep was much more important than I ever recognized. Once I learned to prioritize it, my physical, social and emotional health all improved significantly. I wish I knew then what I know now: making sleep a priority isn’t just good for your health, it actually improves your grades.

Posted inOpinion

The benefits of being single in college: a love story with myself

One month ago, I was crying into my pillow and scarfing down a pint of Ben and Jerry’s ice cream. Today, I’m still alone but experiencing a revelation that feels almost scandalous to admit: this breakup might be the best thing that’s happened to me in a long time.
After two stressful and exhausting relationships, I’ve stumbled into a truth nobody warned me about: being single in college is actually… amazing?

Posted inNews

Fire in Yosemite residence hall, one student with minor injuries, 58 students displaced

Editor’s note: This is a developing story and will be updated as more information becomes available. An electrical fire broke out in the Yosemite residence hall early Thursday morning, causing minor injuries for one student and displacing 58 students, according to university emails obtained by Mustang News. The fire occurred around 3:15 a.m. in Yosemite […]

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