Hopefully you have all had a chance to visit our new Recreation — or Rec — Center by now, and have found the time in your busy schedules for the five minutes it takes to register with the new HandKey system. If so, then you have already witnessed the abundance of cardiovascular exercise opportunities now […]
Tag: exercise
Posted inFeatures
Fight the aftereffects of holiday treats with a few simple tricks
The holiday season is a time for family, friends, gifts and, most importantly, food. However, before taking a bite into that huge slice of apple pie or extra helping of mashed potatoes and gravy, here are a few tips to avoid returning in January with some extra holiday poundage.
Posted inFeatures
Cal Poly students start fitness business
A Cal Poly couple open Sleeping Tiger Fitness, a physical fitness business that also offers martial arts training.
Posted inOpinion
BLOG: Rec Center alternative
In February of 2008, 75 percent of Cal Poly students voted to fund the expansion and renovation of the existing Recreation Center. Now, as we are in the heart of the renovation, I hope Cal Poly considers alternative measures when building the center.

