Why New Year’s Resolutions are not often met and what it takes to achieve them
If you have already nixed your New Year’s resolution to lose weight, don’t sweat it. Experts say many diets are actually destined for failure when approached in certain ways.
Don’t feel so bad about giving up those green smoothies after a few days and going back to waffles. Everyone’s doing it.
Wouldn’t it be nice to make a New Year’s resolution that lasted longer than three days? If you pick something simple and actively work at it instead of trying to change overnight, it’s possible.