One in five people will experience a mental illness during their lifetime, Mental Health America said. To spread awareness about mental illness, the United States has observed Mental Health Awareness Month every May since 1949. Under the stay-at-home orders due to the COVID-19…
For more than 40 years, Cal Poly Karate has helped students inside and out
Monday and Wednesday nights, the Recreation Center wrestling room becomes a dojo. Students are able to manage their stress by practicing Shorin Ryu, a conservative style of karate from Okinawa, Japan. Cal Poly Karate has its origins in 1979, when…
Recreation Center lap pool is now open after summer closure
The Associated Students, Inc. (ASI) Recreation Center lap pool, which was closed during the summer for re-plastering and concrete pouring, has reopened. Lap pool users will not notice any differences, according to ASI director of facilities management Ron Skamfer. Only…
Give ’em heel! New Hip Hop and Heels class at Rec Center
Students who find themselves getting a little chilly during winter quarter can now bring on the heat in a new Hip Hop and Heels dance class offered at the Recreation Center. The class is held every Thursday, from 7:45-8:45 p.m.…
Workout waits no more: Rec Center updates gates
Over the summer, the Recreation Center underwent renovations to improve entry wait lines and add new equipment.
Icona Pop to headline ASI Welcome Back Concert
Swedish pop DJ duo Icona Pop is set to headline the annual concert on Saturday, Sept. 22 at 8 p.m.
How to keep your fitness and health New Year’s resolutions
Many New Year’s resolutions die by February. Here’s how to keep yours going all year long.
Personal alarm devices available in Recreation Center
The Pro Shop rents out handheld personal alarm devices to provide safety for students walking home in the dark.
Meet Doriana Pirolo: the Recreation Center’s most popular instructor
Combining elements from Tai Chi, yoga, pilates and plyometrics, Pirolo created her class, Fusion Pilates.
Yoga teacher expands Human Being Training beyond Cal Poly
Amanda Parker Lambert begins each weekly Human Being Training yoga class at the Recreation Center by writing an idea or mantra on the small whiteboard behind her. Sometimes, the Human Being Training founder comes to class with one in mind.…
Free feminine hygiene products now available in UU and Recreation Center
At 12 p.m. today, free feminine products are available as a result of the ASI University Union budget.