Ever heard a song on the radio that reminds you of the past, so you melodramatically turned to look out the window with one elegant tear rolling down your cheek like you’re a character in a movie?
Tag: sam gilbert
Posted inColumns, Opinion
“Sorry for partying” — something you might say to your body
Let’s take a minute to remember the middle of senior year in high school: You received your acceptance letter, shed tears of joy at the thought of living in the happiest city in America, and bought your Cal Poly sweatshirt to show off to your peers which school you were going to in the fall. […]
Posted inColumns, Opinion
Sunshine each day keeps the SADness away
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. Seasonal Affective Disorder (SAD) makes the sunlight during spring quarter just a bit brighter. We never thought the day would come, but it’s official: Finals are over. Now that we’re done furiously emailing our teachers to raise our grades and had a solid, week-long […]
Posted inColumns, Opinion
Keeping off the Freshman 15
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. The transition to a new school and community isn’t always the easiest thing. Although Cal Poly — not that we’re biased or anything — feels like home almost instantly, the adaptation to a new lifestyle affects just about everyone. Going from Mom’s home cooking […]
Posted inColumns, Opinion
Making a change: the psychology behind New Year’s resolutions
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. Remember at the start of 2012 when you swore you’d stick to your resolution to lose five pounds or to take up a new hobby? Yeah, we remember too. A year later and here we are again. Don’t worry, though; you’re not alone. It’s […]
Posted inColumns, Opinion
Gregory Heath on exercise: ‘More of the Same is Not Enough’
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. It’s that time of the year where we go from tanning at the Recreation Center between classes to digging up our rain boots and scarves. That’s right: November is upon us. It’s nice to have a little change in scenery every once in a […]