Yes, I know taking a nap feels wrong because you should be busy with school or “making the most” out of college. It feels like college is a constant competition between Google Calendar schedules, comparing who’s taking the hardest classes or who’s more booked and busy — so it can easily feel like taking a nap means you are lazy, not taking enough classes or not having enough club meetings.
However, if you keep pushing yourself through the day on little fuel, you’re going to burnout and there will be catastrophic consequences on your health. Naps can actually be productive and help you become more creative.
