Posted inOpinion

Rest for success: The science behind sleep and why students need it

Towards the end of my freshman year, after a week straight of surviving on less than five hours of sleep each night, I found myself blankly staring at my computer in my common room, trying to complete a simple assignment that should have taken 30 minutes.
This night became my breaking point. I quickly realized that sleep was much more important than I ever recognized. Once I learned to prioritize it, my physical, social and emotional health all improved significantly. I wish I knew then what I know now: making sleep a priority isn’t just good for your health, it actually improves your grades.

Posted inAdministration, News

SLO Solidarity stands strong

SLO Solidarity, a student-led activist group on campus, has stirred up a conversation on campus regarding campus climate, diversity and inclusivity. In the demands sent to Cal Poly’s president’s office, SLO Solidarity called for an action plan. Its demands stated the plans must be released by the end of Fall 2015 or at the beginning […]

Gift this article