‘Learn by Doing’ is Cal Poly’s motto, but ’25-35′ is how students are supposed to get it done. Academic advisors recommend that students study at least two hours per week for every unit in their schedule. If you have 16 units, you have 32 hours of studying outside the classroom. This may be a rule […]
Tag: studying
Rest for success: The science behind sleep and why students need it
Towards the end of my freshman year, after a week straight of surviving on less than five hours of sleep each night, I found myself blankly staring at my computer in my common room, trying to complete a simple assignment that should have taken 30 minutes.
This night became my breaking point. I quickly realized that sleep was much more important than I ever recognized. Once I learned to prioritize it, my physical, social and emotional health all improved significantly. I wish I knew then what I know now: making sleep a priority isn’t just good for your health, it actually improves your grades.
Cal Poly’s Kennedy Library closure leaves many students without a true study sanctuary
Part of the “classic college experience” includes the studying and cramming sessions until the early hours of the morning, but nearly half of Cal Poly’s population has never had a designated library study space for this.
Campus expands outdoor spaces for students during COVID-19
Cal Poly built new outdoor spaces on campus to allow students to study, eat or socialize with less risk during the pandemic. Cal Poly placed about 200 tables, 400 chairs, 200 umbrellas, and 20 Adirondack chairs on campus, according to a press release. The umbrellas can be found at the Performing Arts Center Plaza, Mustang […]
LAES opens the door to escape rooms
The liberal arts and engineering studies major allows students to combine two disciplines into one.
How students prepare to take tests that will determine their future
Focusing on school is difficult when you are trying to plan for your career.
Sleep on it: why students need shuteye
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. Week five really brings a plethora of emotions. Sure, we’re only five weeks away from the most beautiful season of the year, but we’re also dealing with the ugliest concept known to mankind. Sorry for reminding you, but it’s midterm season. When I think […]
The body after Adderall: Is it worth it?
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. It’s the week we’ve all been dreading since the moment winter quarter began. Yes, you guessed it: dead week. In my opinion, the buildup to finals is almost worse than the actual exams themselves. The anticipation of what is to come and the thought […]
Arming your body against midterms
We all hear the same sob story three times a year: not enough sleep because of an all-nighter spent at Cal Poly’s legendary Robert E. Kennedy Library, too much stress and not enough time to do or think about anything other than studying. We get you have midterms. The nights are long, and the reading […]
Learning to self-regulate and study
“Study 25 to 35 hours a week.” Yellow signs brandishing this slogan around campus encourage dedicating two hours per unit each week to hitting the books. It can be tough dedicating five, six, seven hours, five or six days a week, to doing homework, reading or studying — let alone doing schoolwork surrounded by so […]
How to stay alive during dead week
Leila Durmaz is a journalism freshman and Mustang Daily freshman columnist. When you think about it, Thanksgiving break is such a tease. We spend a few beautifully relaxing days at home, enjoying good — to say the least — homemade food, family and friends, and some Black Friday shopping (yes, I was one of those […]
